🧠 After two losses in a row — your rules?

Starter thread, pinned. Tilt isn't a feeling, it's a behaviour: revenge sizing, moving stops, trading sessions you never planned to trade. The fix is pre-commitment — rules written when calm that bind you when angry.

Ones that hold up well in practice: after two consecutive losses, half size until you're back at the high-water mark; a third loss ends the day, not the size; and the daily circuit breaker from the Risk Guard tool exists precisely because willpower is not a system — drawdown math is: −10% needs +11% back, −20% needs +25%.

Post the rule you actually use (not the one you'd like to use) and — more useful — the story of the day you ignored it. Those stories are why this board exists.